Get Z Looks - July 2010
This section is not only addressed towards girls but guys as
well. It provides tips from how you look by guiding through the
lastest fashion trends and beauty tips and from our health by
providing healthy diets and fittness programs.

The
Sun
Stress
doesn’t only affect your inner body it also has a bad
impact on skin, nails & hair. You may have noticed that
before any major event that makes you tense, there are
obvious signs on your skin like breakouts, eczema or
acne due to the rise of certain stress hormones &
sometimes the skin breakouts cause you to stress even
more! What to do: Try to get enough sleep during the
day. Ease up on the caffeine & exercise for a couple of
minutes every day, especially in the morning to ease
stress. Eat properly, avoid excessive amounts of sugar &
junk food & don’t over exhaust yourself physically or
emotionally.
Due
to summer merciless heat, your skin loses a lot of
water, causing it to become dry, cracked or irritated.
It can affect anyone of any age, gender or skin type.


